Wasatch Mountain Birth Boot Camp
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Food & Fitness: A Program for the Childbearing Year
Being healthy and low-risk will not only help you in the delivery room, but you will feel better during pregnancy, birth, and recover more quickly postpartum. Birth Boot Camp has designed a program especially for you. During this 3 hour class you will learn the how-to’s in class and build a great physical foundation for your pregnancy, birth, and baby. Topics covered include; nutrition and exercise during pregnancy, what to expect, emotions of pregnancy, mental preparation, etc. Workbook included and refreshments will be served. 

Class Schedule
We have classes all up and down the Wasatch Front! Check out the class schedule and reserve your spot today! ​


Classes in Ogden
 
Taught by Hanan Webster

Aug 10th 1:00 - 4:00pm

Contact Hanan
(590)-991-3679
HWebster@birthbootcamp.com ​
Register Here

Services

Doula Services
Childbirth Classes
​Other Events

Service Area

Salt Lake City, Provo, Ogden, Lehi, Lindon, Orem, Draper, Sandy, Murray, Pleasant Grove, American Fork, Saratoga Springs, Eagle Mountain, Vineyard, Spanish Fork, Riverton, South Jordan, West Jordan, Alpine, Highland, South Salt Lake City, West Valley, Clearfield, Herriman, Taylorsville, Bountiful, Centerville, and more. If you do not see your city listed, please give us a call or email. We likely service your area! 

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  • Home
  • Doulas
  • Instructors
  • Events & Classes
    • Comprehensive 10 - Week Class
    • Hospital class
    • Comfort Measures Workshop
    • Basic Training - One Day Birth Class
    • Online Classes
    • Other Fun Events
    • Free workshops
    • Virtual Classes
  • COVID-19
  • Blog
  • Contact
  • FAQ